Follow the Nudge

15109459_1870846103149673_6224918924406637721_nMy friend and I were talking this past week while traveling for work about what she wants, about me starting the lavender farm and all of the exciting things that can be at our finger tips if we learn to pay attention to signs and to our internal inklings.

I am in process of writing a book titled Follow the Nudge. I have been thinking about it a lot. When we walked a labyrinth together several new exciting ideas came to me. I was sharing my experience with my friend.
The next morning, she was on her way to work and a car with a license plate that said NUDGE was right in front of her!
She is pursuing a promotion, starting a POW WOW and thinking about what she wants…
Pay attention. Be open. Listen to what your intuition is telling you. When you feel the nudge take action.
Following my nudges,  Erin
Inspirational Speaker and Author
For Erin’s book and her Living Inspired products visit:

Two Kinds of Magic

halloween2I have read several articles recently that distinguish between happiness and meaning.  The overall conclusion is that when we focus on meaning, purpose and contribution we will be happier.  When we only focus on our own happiness is when we fall down the rabbit hole of never ending want and take. This conclusion can be applied to all of the ill wills of the world; unhealthy relationships, unhappy people, war, politics and even poor health.

One of the Living Inspired Choices in my book, Be Amazing Tools for Living Inspired, is to Embrace Self Consideration.  This may seem contradictory to the notion of giving and purpose but in fact I think it is where we get confused.  Many of us begin to think that we need to be selfless, putting our wants and desires on the back burner of our life.  The truth is when we consider of ourselves we are able to to give more and put energy toward our contributions.  If we are living a life of meaning and purpose it doesn’t mean, we shouldn’t or can’t consider ourselves.  We need to fill up so we have more to give.

My granddaughter is two.  Yesterday was Halloween.

When she set out to go trick or treating with her mom, dad and baby sister it was an adventure. My son said she was slow going at the first few houses but once she realized that she could knock and get candy she was all in.  She walked several more blocks than we ever thought she would. My daughter in law said my granddaughter always only took one piece of candy; never taking more than her share but freely and lightheartedly filling up her bag.

She experienced the magic: knock and receive.halloween4

When she returned from her big adventure she started helping me pass out candy.  She would take one piece put it in the bag of a trick or treater, say a few indistinguishable words, probably something like ‘trick or treat’, ‘Happy Halloween’, ‘I have one for you’, ‘bye’… She worked hard and long running up to people on our walkway, back to me to get another piece while bopping around in her beautiful dress.  She seemed to be having more fun giving the candy than getting the candy. halloween2016

She experienced the best kind of magic: giving.

We need to practice knocking and receiving. Being willing to accept and understand we are worthy.  Not taking more than our share but not dismissing the joy of receiving. It takes courage to freely accept what is given to us.

We need to fill up our candy bags so we can freely fill others. Magic happens in win-wins.  Magic happens with enthusiasm and lightheartedness.  Giving and receiving doesn’t have to be hard; let it flow.

Let’s try to be more like a two-year-old on Halloween.  Let your light shine bright to lihalloween3ght the way for others!

With a full heart,


Inspirational Speaker and Author
For Erin’s book and her Living Inspired products visit:



Hope and Second Chances

sennmicrophoneI had the honor of doing a workshop for 250 Head Start professionals.  We spent the morning together.  When they were welcomed to the event by their Director she invited people to share their stories at the lunch break about Head start, their work and or any story they wanted to share.  I thought this was such a lovely gesture and a great platform to give others the opportunity to share and to be heard.

I heard several people talk and was completely moved.

One teacher talked about how he suffers from depression and how grateful he was to be returning to work with people he cares about and to do a job he loves.

A single mom talked about how she was a Head Start parent, then invited to work as a bus assistant and now has moved up to teacher assistant.  She talked about how Head Start had given her hope and opportunities she would not have had otherwise.

Another person stood up and thanked her now colleague and friend for coming to the country to pick her up and enroll her children when she didn’t have money for gas or food.  She is now a teacher but her journey started as a parent policy advisor.  She said how Head Start has been by her side when she was homeless and now she was preparing to buy her first house.

Another gentleman stood up sharing that he was a two -time felon, recovering meth addict and alcoholic and the people at Head Start gave him and his son a second chance.  He choked up and thanked a few specific people. He is doing the right thing now and Head Start helped him stay on the right path.

This is what America is about.  These people could be anyone of us.  We need to help each other, believe in each other, raise each other up for ourselves and most importantly for our children.  When we thrive our children thrive.

Way to go Head Start.  These outcomes are immeasurable and invaluable to the future of our country.

Everybody has a story.  Listen up.

With hope, Erin

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Don’t Let Fear Win


Psssst…. Everyone is Scared.

We all fear failure, rejection, and our own greatness.

It is the people who BUST THROUGH THE FEAR BARRIER that will shine the brightest.

Be brave.  Don’t let fear win.

You are intended live joyously and abundantly.

Practice Courage…you will never regret it.


Love, Erin


You can access more inspiration and tools in Erin’s Book and Workbook:

Bold Generosity

Generosity comes in many forms.  It can come from a monetary gift, a material gift, your presence, a kind word, or an offering of encouragement.  All of which are lovely to give and to receive.

Lately I have been thinking about BOLD Generosity.  The most powerful generosity; the kind we need to dig deep to give; the kind of generosity that changes you and empowers others.

I was part of a day where a group of POW WOWs (power of women working on wonderful) came together.

One of the members of this POW WOW, Barb, has spent a significant amount of time and effort in studying to become certified to minister in her church. She was invited to preach for her pastor.  For her, this was a tremendously humbling opportunity and invited us (the 5 other POW WOWs) to come to the service.  For me it was an illustration of Bold Generosity.

Beautiful moments of Bold Generosity from my perspective:

  1. Not only did Barb deliver a beautiful sermon about love, she also provided an opportunity for us to make time on a Sunday away from our families and weekly tasks to come together to support another woman in her courageous act. She committed and we committed.

Bold generosity brings people together in new ways.

  1. Each POW WOW had a Living Inspired Flower pin but we never discussed wearing them. Every single one of us showed up with the pin on.  A visual, heart felt unifying factor; we were living the power of women working on wonderful.

Bold generosity is a catalyst for powerful, meaningful connection.


  1. We sat in a pew and filled it up. I felt like Barb had an army with her.  I cried because the camaraderie I felt moved my spirit. Many people in the congregation were curious about a pew full of newcomers; we were proud to say why we were there.  To support Barb.  At the end of the sermon, Barb asked everyone to write something they give on a post it and share it with another member in the congregation.  I wrote down the POW WOW movement.  The woman I gave my post it to looked at me with tears in her eyes after she read it and told me it was an honor.

Bold Generosity is influential and inspiring.

  1. All of our religious beliefs are not same; but our spiritual commitment to our womanhood is.

Bold Generosity promotes connections.

  1. I watched Barb sit in quiet solitude on the altar as people arrived. I knew it took effort for her to do this.  I admired her courage.  I was inspired by her commitment to her faith and her own personal growth.

Bold Generosity is commitment.


  1. One of the prayers in the program called The Corporate Prayer, included, “O God, release us from our fears and failures to trust your love and live with bold generosity.”

Bold generosity is practicing courage and trust to empower you to use your most powerful gifts. Bold generosity empowers others to find their greatest contributions while you are doing the same.

  1. There were many more beautiful moments that day as we continued on to have brunch together and to toast Barb. We walked a labyrinth, we took in fresh air and set time aside to celebrate each other and ourselves.

Bold generosity is when you are putting forth effort, pushing yourself to live bigger.

The POW WOWs: Vanessa, Deena, Erin, Barb, Leah and Connie.            New Harmony, IN


Think about the last time you showed up for someone and deeply celebrated in your heart their effort and boldness.

Think about the last time you did something that was really hard; a time when you committed and you stayed true to your spirit.

Bold generosity is busting through the fear barrier to live in your authenticity.

Bold generosity is love.

If we didn’t show up and commit to being POW WOWs these beautiful moments wouldn’t be a part of our lives.  If Barb didn’t preach on this Sunday we wouldn’t have had this beautiful day.  Open your heart, open your mind, put forth effort, commit and your life and your level of joy will expand.

Not Playing Small and Working on Wonderful, Erin

P.S. If you are interested in more authentic friendships that will encourage you and support you in living a boldly generous life visit and read about the POW WOWs.  It is super simple to start one; just pick a few open minded women and begin meeting monthly.  The Be Amazing Workbook outlines everything you can do to get started for a year.






Living Inspired 2016 Book Review: #8/40


When Breath Becomes Air by Paul Kalanithi

Paul Kalanithi was renowned neurosurgeon and scholar who was diagnosed with cancer.  His recount of his life is full of his medical experiences laced with life lessons and embedded struggles of ego, values and the journey to balance it all out.

Some of the medical details were too much for me but the second half of the book and his wife’s epilogue were well worth the time.

For me this book exemplified the importance of being present.   The last paragraph of the book written by Paul to his baby daughter before he died is this:

When you come to one of the many moments in life where you must give an account of yourself, provide a ledger of what you have been, and done, and meant to the world, do not, I pray, discount that you filled a dying man’s days with a sated joy, a joy unknown to me in all my prior years, a joy that does not hunger for more but rests, satisfied.  In this time, right now, that is an enormous thing.

Most of the book is about working toward something in the future (the process of becoming a doctor) and the process of dying with integrity.  Paul gave his oncologist Emma and his wife Lucy a beautiful presence in his story.  Emma illuminating the need for him to do what was most important to him and his wife exemplifying love and how hardship can make love grow stronger.

One of my favorite messages was:

Lucy and I both felt that life wasn’t about avoiding suffering. P. 145

I definitely cried a lot in the second half and have a renewed gratitude for my health and my life.  Any book that can do that is worth reading.

With gratitude for today, Erin

Inspirational Speaker

Author of Be Amazing: Tools for Living Inspired



Living Inspired 2016 Book Review: #7/40


Yes, Please! By Amy Poehler

This memoir by Amy Poehler is a mix of humor, life lessons, and background celebrity happenings.  I listened to it on a long road trip.  I am glad I did because she had different people, like her mom, Dad and co workers, read their parts which enhanced the story.

Here are a few of my favorite statements made by Amy:

Great people do things before they are ready.

Good for her, not for me.   

(nice one to help women stop judging each other)

Don’t pick up the armor.

(A story she was telling about how someone didn’t get defensive and was able to forgive her for one her biggest regrets)

I didn’t watch Parks and Recreation and I didn’t follow Amy regularly on SNL but if I had I think I would have found this book funnier and more interesting.  If you are a big fan, the back stories and references will be will super interesting.

Regardless, Amy is a funny, strong woman with a clear honesty and authenticity.  I enjoyed my time in the car with her.

Big Laughs, Erin

P.S.:  Use your public library!  They have a great selection of recorded books.

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Living Inspired 2016 Book Review: #6/40


Originals: How Conformists Move the World by Adam Grant

Originals is an intriguing review of the literature on characteristics and actions that contribute to trailblazing.  Grant includes many stories about individuals who employed the strategies or developed the characteristics to move ideas and promoted originality.

Originals are people who take the initiative to make their visions a reality.  P.3 

At times the stories felt a bit long winded although Grant always connected the dots and illustrated the research.  I will share a few of my favorite points from the book.  They are in no way reflective or illustrative of the comprehensiveness of Adam’s work.  If any of them catch your curiosity, I encourage you to read further in the book.

For teachers here is in an important finding to be aware of:

Research demonstrates that it is the most creative children who are least likely to become the teacher’s pet. P. 9 This section is worth reading if you are a teacher.

On a personal note this book came at the perfect time as I was reflecting on the best route to take as an entrepreneur and an employee.  The opening chapter felt like it was hand delivered on a silver platter.  Here is the line that supported my decision to keep my day job as I build my company,

Entrepreneurs who kept their day jobs had 33 percent lower odds of failure than those who quit. P.16 

Every section has something we can takeaway to inform our actions or understand what works and doesn’t work in originality, here are few of my favorites:

We tend to under communicate our ideas.

Procrastination may be the enemy of productivity, but it can be a resource for creativity. P. 95

Great originals are great procrastinators, but they don’t skip planning altogether. They procrastinate strategically, making gradual progress by testing and refining different possibilities. P. 102

Parents of highly creative children had an average of less than one rule and tended to “place emphasis on moral values, rather than specific rules (Amabile)”. P.164

Instead of telling yourself “to calm down” just say “I am excited.” p. 215.  This is worth reading if you are afraid of public speaking.

The most inspiring way to convey a vision is to outsource it to the people who are actually affected by it. P 221

There is also a great section on page 245: Actions for Impact that synthesizes the content into action.

There is a plethora of information from birth order to frenemies that could be helpful in work and in your life.

If you are interested in creativity, trailblazing and research this book is for you.

The reasonable man adapts himself to the world: the unreasonable one persists in trying to adapt the world to himself. Therefore, all progress depends on the unreasonable man.

George Bernard Shaw


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Living Inspired 2016 Book Review #5


The Seven Spiritual Laws of Success by Deepak Chopra

I have carried The Seven Spiritual Laws of Success with me on and off for years but recently I noticed I had misplaced it.  So I ordered a new one and was so happy to receive the new version in a nice little pocket guide size.

This book includes Seven Laws that can align with each day of the week. I love it because it provides something to focus on each day or I can choose to skip around based on what I want to concentrate on during my daily actions and thoughts.  Deepak includes several simple yet intentional things at the end of each law that we can do to follow the law.

In spiritual terms, success is measured by how efficiently, how effortlessly, we co-create with the universe.

The Seven Laws with one of my favorite aspects of each law are as follows:

The Law of Pure Potentiality

Knowing who we really are gives us the ability to fulfill any dream we have, because the same field that nature uses to create a forest, a galaxy, or a human body can also bring about the fulfillment of our desires. (p. 18)

The Law of Giving and Receiving

Abundance has material expression, but what is really circulating is consciousness. (p.32)

The exchange of energy is a process that has its own timing, organization and beauty. Your life unfolds in the same way. Everything that comes to you isn’t something you earn, but a gift freely given by the universe, which means it comes from a deep awareness of what you need. (p.34)

The Law of Karma or Cause and Effect

The best way to use karmic law is to step back and witness the choices you are making in every moment. When you make any choice, ask yourself two things: “What are the consequences of this choice?” and “will the choice I’m making bring happiness to me and to those around me?” There is always one choice that will create maximum happiness both for you and for those around you. (p.41)

The Law of Least Effort

Least effort is expended when our actions are motivated by love, because nature is held together by the energy of love. (p.52)

We waste our energy chasing the illusion of happiness, instead of enjoying happiness in the moment. Attention to the whims of the ego consumes the greatest amount of energy. But when our internal reference point is our spirit, our actions are motivated by love, and there is no waste of energy. (p.53)

The Law of Intention and Desire

We can consciously change the energy and information of own body, and influence the energy and information of our extended body-our environment-and cause things to manifest in it. (p62)

The Law of Detachment

All we need to do is nurture our deepest intentions in our heart and go with the flow.

Detachment comes from an inner knowingness that we are a pattern of behavior of higher intelligence. When things don’t seem to go our way, we can let go of our idea of how things should be. We know that in our limited awareness, we cannot see the synchronistic, harmonious patterns of the universe of we and our intentions are a part. (p.72)

The Law of Dharma or Purpose in Life

Everyone has a purpose in life- a unique gift or special talent to give to others, and for every unique talent and expression of that talent there are also unique needs. When we blend this unique talent with service to others, we experience the ecstasy and exultation of our spirit. This is the goal of all goals. (p. 83)

There is so much wisdom in this tiny book that I suggest you read it and use it as a reference. You may find even more compelling passages and insight.  Every single sentence in this book has something to offer.

You can visit The Chopra Center’s website each day for a daily inspiration:

I also love the guided meditations with David G; Awaken Your Abundance is my all-time favorite:

And you can access the free meditation challenge with Deepak and Oprah starting tomorrow on Shedding the Weight:

Abundantly, Erin

If you are interested in my Book and Workbook you can order signed copies by emailing me at .

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